Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783

Warning: preg_match(): Unknown modifier '-' in /home/illino38/public_html/wp-content/themes/imedica/admin/redux-framework/inc/extensions/metaboxes/class-redux-extension-metaboxes.php on line 783
pain | Central Illinois Natural Health Clinic

Coffee: Superfood or Death Sentence?

Earlier this year, I outlined some of the amazing health benefits associated with regular coffee consumption.  These include a decrease risk of chronic diseases such as diabetes, Alzheimer’s disease, and endometrial cancer; pain reduction as among its benefits too.

Now, new research from the Mayo Clinic (1) makes us pause and reflect on how much is too much of a good thing.

I Have a Gut Feeling They’re on to Something.

You know you’re mostly not human, right?

When you count the microorganisms living in your gastrointestinal tract, skin, and respiratory tract will, there are ten times as many bacterial cells as human cells in your body.  We are ecosystems, rather than single organisms.  If 20th century nutrition was the discovery of vitamins, proteins,

Coffee: Pain Reduction, Weight Loss, and More

For decades, it’s been a given in natural health circles that coffee is a no-no. It’s commonly one of the first things that people are asked to give up when going on a detox program, or any other recommendations for improving their health. Over the past decade or so, though, evidence has been mounting that there are actually many health benefits for that morning cup of joe.

START TYPING AND PRESS ENTER TO SEARCH