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Lactobacillus | Central Illinois Natural Health Clinic

Good Bacteria = Smaller Waistline?

Research in the area of normal flora — the “good,” or beneficial bacteria that live in our gut — has been exploding in recent years.  It has been known for a long time that supplementing with probiotics (those friendly bacteria like Lactobacillus and Bifidus) can help with conditions ranging from eczema to allergies to irritable bowel syndrome.

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