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epigenetics | Central Illinois Natural Health Clinic
The common cold - it blows.

So THAT’S Why They Call It a Cold!

A hundred years ago, doctors might have called it “coryza.” Today, they speak of URI (upper respiratory infection) or viral rhinitis. You probably call it the common cold. Any way you label it, though, you’re in for five to ten days of sniffling, sore throat, and miserable fatigue.

Why “cold”? Before the dawn of our understanding of infectious organisms,

Beyond the Paleo: Is it Really the Perfect Diet?

There has been explosive interest in the last few years in eating like our ancient, pre-agricultural ancestors:  following a hunter-gatherer pattern that would have been the norm in the Paleolithic Era (the “stone age”).  The idea behind this is that agriculture has only been around for about 10,000 years, which is barely a blip on the evolutionary time scale.

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